Course Details
Our Anger Management course will give your participants that constructive approach. Participants will learn how to identify their anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.
What you’ll learn?
Module One: Getting Started
Module Two: Understanding Anger
Module Three: The Styles of Anger
Module Four: Gaining Control
Module Five: Separate the People from the Problem
Module Six: Working on the Problem
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Module Seven: Solving the Problem
Module Eight: A Personal Plan
Module Nine: Communicating Your Anger
Module Ten: Dealing with Angry People
Module Eleven: Pulling it All Together
Module Twelve: Wrapping Up
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